Halloumi

Halloumi

Halloumi: The Iconic Cheese of Cyprus

Halloumi is a traditional cheese from Cyprus, known for its unique texture and taste. This semi-hard cheese is made from a mixture of goat's and sheep's milk, and sometimes cow's milk is added.

How Halloumi is Made

The process of making Halloumi involves heating the milk and adding rennet to curdle it. The curds are then cut, heated again, and pressed into molds. After this, the cheese is poached in whey, which gives it its distinctive layered texture.

Cooking with Halloumi

One of the most remarkable features of Halloumi is its high melting point. This means it can be grilled or fried without losing its shape. It's often served as an appetizer, in salads, or as a meat substitute in vegetarian dishes.

Halloumi in Cypriot Culture

In Cyprus, Halloumi is more than just a cheese; it's a part of the culture. Families often make their own Halloumi at home, and it's a staple in many traditional Cypriot dishes. It’s commonly enjoyed with watermelon in the summer, a combination that balances the cheese's saltiness with the fruit's sweetness.

Health Benefits of Halloumi

Halloumi is rich in protein and calcium, making it a nutritious addition to your diet. However, it is also high in salt and fat, so it should be eaten in moderation.

Where to Buy Halloumi

You can find Halloumi in most supermarkets and specialty cheese shops. For the most authentic experience, look for Halloumi that is imported directly from Cyprus.

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